Adult Hula Hoops & Stretch

This beginners class will teach you how to hula hoop in traditional circus style. Increase your cardio fitness and core strength in a fun and relaxed atmosphere. Classes will feature a warm up and cardio section, followed by on body hooping techniques, off body tricks and finish with a stretch component with partner stretching to increase flexibility. 

Available as casual classes and 6-week courses that run throughout the year.


13 August – 17 September

24 September – 29 October

5 November – 10 December 


Tuesdays, 4.30pm-6pm


Casual class: $25

6 week course (6 consecutive weekly classes):  $120 – Includes self-training for the duration of the course – BEST VALUE!

Brisbane | Byron Bay | Sydney

Circus Arts Reception is in NSW (daylight savings time when applicable)

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Valid for 6 months from purchase date.