We have combined the two favourite classes – Parkour and Ninja Warrior – to give kids and teens and epic workout that is also great fun!
This class introduces the principles of Parkour, a discipline of movement developed in France with the aim of using the body to overcome obstacles, travelling from point A to point B as efficiently as possible.
Skills include artful methods of running, vaulting, climbing, swinging, precision jumping, rolling and quadrupedal movement, incorporating explosive force to gain height and speed.
The other component of the class is regions only Ninja Warrior classes for kids and teens, lead and instructed by Byron’s pocket rocket Lisa Parkes and her team – the regions own real-life Australian ninja warriors. Each class incorporates warm-up and teaching of ninja fundamentals and skills, working on strength, conditioning and mobility together with instruction on the techniques and skills to conquer each of the ninja obstacles (vary weekly).
Ninja warrior inspired competition at the end of the term that incorporates all that was learnt through the term. Some components of the class are held outdoors, so please provide your child with a hat, sunscreen, bottle of water and sneakers.
Casual and term classes are available. Term bookings must be made by the first two weeks of the term.
2019 TERM DATES
Term 1: 4 February – 12th April
Term 2: 29 April – 5 July
Term 3: 22 July – 27 September
Term 4:14 October – 20 December
Ninja/Parkour Teens (12-16yrs)
Casual class: $25
5 pack (same child/children in the same family, 6 months expiry): $110
Term (10 weekly classes in one term): $210 / $189 Early Bird if booked prior to term commencing